I just started taking Trim spa last week bought it from wal-mart for 20 bucks, so fa I am satisfied, I lost 2 pounds last week, But I have walking 45 minutes every evening, and intake about 1000 calories per day. I really helps to suppress my appetite, and does not make me feel jumpy or crazy like hydroxy cut does, also easy to swallow.
What are the best kind of over the counter diet pills to buy?
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They are all crap. They make you sick. Take a "One a Day" vitamin pill and diet and excersize.
References :
I’ve tried Stackers and all that sort of crap. But I’ve found that they have done nothing for me. I lost weight through diet and exercise. I had a job where I had to hike through rough terrain everyday. Sometimes upto ten miles a day. This and a diet of sandwiches and salads all summer equaled a pretty nice amount of weight loss. Well I hope this helps. Good luck finding the info your looking for.
References :
Personal experience. Stackers, Black Ice Nitro 2 Go, all that Ginko crap doesn’t do anything. (might make you hyper)
I have lost 32 pounds since July 15, 2006 by using Stack Body Tune Up. It has a protein ice cream drink, citrus boosters, and herbal supplements.
If I can be of further assistance, let me know.
pktull@yahoo.com
http://www.geocities.com/pktull
References :
I use Hydroxycut to increase my metabolism and suppress my appetite. I take two just before I work out in the morning, as well as two 30 minutes before I eat lunch and dinner.
You have to discover what works well for you. This just click on the link below and view Consumer Health Digest to read their
findings about all the diet supplements on the market.
http://health.groups.yahoo.com/group/Fit4Life_and_Joy/
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Here is some information on the Product I use:
Hydroxycut™ is indeed one of the most popular weight-loss supplements in the sports nutrition industry.
Hydroxycut™ has been reformulated! The new, advanced Hydroxycut™ formula is the newest fat-loss support supplement from MuscleTech to hit the fitness industry. You can start losing weight now by adding the new, advanced Hydroxycut™ into your diet and exercise Plan. The new, advanced Hydroxycut™ may very well be your answer to getting a body like never before. The exclusive ingredients contained in the new Hydroxycut™ will help you support fat loss when combined with diet and exercise. Hydroxycut™ will help increase your body’s weight-loss potential, increase energy, reduce hunger cravings, and increase metabolism. It is also Ephedra Free.
Recommended Use FOR MEN & WOMEN: As a dietary supplement, take 3 capsules with a full glass of water 3 times daily, approximately 30-60 minutes before meals (preferably before breakfast, lunch, and dinner). Do not exceed 3 capsules in a 4-hour period and 9 capsules in a day. Do not take within 5 hours of sleep. To assess individual tolerance, follow the dosing chart below.
WEEK 1: 1 capsule, 3x daily WEEK 2: 2 capsules, 3x daily WEEK 3: 3 capsules, 3x daily
For best results, combine HYDROXYCUT with a low-fat, calorie-reduced diet and an exercise program. Do not snack after dinner. Consume ten, 12-ounce glasses of water per day. Read the entire label before use and follow directions.
WARNING: Not intended for use by persons under 18. Do not use if you are pregnant or nursing. Consult a physician (medical doctor) before using if you have been treated for or diagnosed with, or have a family history of, any medical condition including but not limited to: high blood pressure, cardiac arrhythmias, heart, liver, kidney, or psychiatric disease, stroke, angina, diabetes, asthma, nervousness, anxiety, depression, seizure disorder, peptic ulcers, or if you are using any prescription or over-the-counter drug, or if you are sensitive to the effects of caffeine. Do not use if you are using a monoamine oxidase inhibitor (MAOI), selective serotonin reuptake inhibitor (SSRI), or any other dietary supplement and/or over-the-counter drug containing ephedrine, caffeine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain decongestant, allergy, asthma, cough/cold, and weight-control products), herbal or botanical products, aspirin, any anti-coagulant (blood thinner), or any other ephedrine group alkaloid, or other ingredients that have a known stimulant effect. One serving of this product contains about as much caffeine as two cups of coffee. Do not combine with other sources of caffeine (i.e. tea, coffee, and cola beverages). Stop use for 2 weeks after 12 weeks of continuous use. Consult a physician before starting any diet or exercise program. Discontinue use and call a physician immediately if you experience: rapid and/or irregular heartbeat, dizziness, headache, shortness of breath, sleeplessness, tremors, nausea, nervousness, tingling sensations, chest pain, noticeable changes in behavior, loss of consciousness, or other similar symptoms. Exceeding the recommended serving and/or improper use of this product will not improve results and may cause serious adverse health effects. Do not use with alcohol. Do not use if you have a history of drug use. Do not use during strenuous activity in high-temperature conditions. Use only as directed. Do not use if imprinted seal under cap is broken. Store in a cool dry place (59° -77° F). Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. KEEP OUT OF REACH OF CHILDREN.
References :
nutrilite hca plus
References :
http://www.atafolla.qhealthbeauty.com
Over the counter (OTC) diet pills are considered as food supplements, and their use is unregulated. However, these are very popular and people continue to use them without considering the adverse side effects. Prescription diet pills are useful for severe obesity problems. These pills are regulated and their side effects are monitored. Some of these pills are Meridia (Sibutramine), Xenical (Orlistat), Adipex, Bontril, Didrex, Phentermine and Tenuate. Xenical is a lipase inhibitor, decreasing fat absorption by 30% resulting in a lower calorie intake. These pills will not be effective for losing weight , if a conventional weight loss plan is also not followed. More information on weight loss pills at http://www.toloseweight.org/weightlosspill.html
I just started taking Trim spa last week bought it from wal-mart for 20 bucks, so fa I am satisfied, I lost 2 pounds last week, But I have walking 45 minutes every evening, and intake about 1000 calories per day. I really helps to suppress my appetite, and does not make me feel jumpy or crazy like hydroxy cut does, also easy to swallow.
References :